Citrus Savory Chicken

Prep time:                              5 minutes

Prep notes:

Marinade Time:                    1-3 hours

Cooking time:                       45 minutes

Yields:                                      4 people

Ingredients:

• 1/2 cup fresh grapefruit juice (ruby red works best, but any kind will do)
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• 2 cloves minced garlic
• 1 teaspoon dried basil
• 1 teaspoon dried rosemary
• 1/2 teaspoon sea salt
• Pinch of cayenne
• 2 pinches red chili flakes
• 4 chicken breast halves on the bone

Directions:

1. Combine all ingredients, except chicken in a bowl.
2. Clean chicken and place in a zip-lock bag, add marinade.
3. Allow chicken to marinate in the fridge for at least 1 hour and up to 3 hours.
4. Preheat oven to 375 degrees.
5. Place chicken with juice in a baking dish.
6. Bake covered for 20 minutes.
7. Uncover and bake for 25 more minutes or until chicken is cooked through.