Fruit Nut Smoothie

Prep time:                                       5 minutes

Prep notes:

Cooking time:                                0 minutes

Yields:                                              2 people

Ingredients:

• 1 banana
• 1 cup berries
• 1 cup melon
• 1 cup soy or rice milk
• 1/4 cup almonds

Directions:

1. Mix all ingredients in blender and serve.

Notes:
You can add other ingredients for added nutrition such as a spoon full of bee pollen, coconut oil, flax seed oil or spirulina powder.