Tabbouleh

Prep time:                                       40 minutes

Prep notes:

Cooking time:                                 0 minutes
Yields:                                               4 people

Ingredients:

  • 5 medium zucchini, peeled
  • 1 large bunch fresh flat-leaf parsley, leaves only
  • 1 large bunch fresh mint, leaves only
  • 3 large tomatoes, peeled, seeded, and chopped
  • 7 scallions, thinly sliced
  • 1/4 cup fresh squeezed lemon juice
  • 1 medium shallot, minced
  • 1 clove garlic, minced
  • 1/4 cup extra-virgin olive oil
  • salt and pepper to taste

Directions:

      1. In a food processor, pulse the zucchini until they become very small, like couscous. Transfer to a large bowl.
      2. Chop the parsley and mint leaves in the food processor and add to the zucchini.
      3. Stir in the tomatoes and scallions.
             4. In a small bowl, mix the juice, shallot, garlic, and oil, and pour on the vegetables. Mix well and chill for                at least 30 minutes or up to 4 hours. Season with salt and pepper before serving.

Notes:
*Tabbouleh is traditionally made with bulgur wheat, but by substituting zucchini you get a healthier alternative.